For the dressing, I just used what I had in my house. I ended up using Miracle Whip instead of regular mayo, but I definitely recommend the mayo. You could really taste the difference. And lucky me...I even had poppy seeds leftover from when I made lemon poppy seed muffins a few weeks ago!
1/2 cup mayo
1/4 cup skim milk
1/2 cup sugar (it was really a little more than that)
1/8 cup white vinegar
1 TBS poppy seeds
chopped Romain lettuce
grilled chicken breast
Just mix up the dressing, plate the salad and drizzle the dressing over it.
This really hit the spot. I love a nice clean, crisp salad for hot days. I can't wait to have it again! I just saved my dressing in a capped bottle and put all my fruit in baggies so I can easily make this again for lunch in the next week or so.